Mark uk's blog

Those life changing moments

I have always said that age is just a number but it’s the recovery that usually longer. Now in my 60’s I still hit the gym 4x week, do my 7500+ steps a day and 3 Bjj classes a week. Eat pretty well and indulge in a drink at the weekend. Fit and can handle most levels of intensity and love the challenge.
While training for the World BJJ Championships in Singapore last week I suffered a heart attack. Thinking it was just the worst case of heart burn and that I was to healthy, I just carried on through the whole class. Drove home and tried several gastric remedies.
Long story short and 3 stents inserted into my heart through I little whole in my wrist, I am fixed a feeling 100%.
The good news is it’s all been very successful and I can return to my passion by the new year. In the meantime, it’s a couple of weeks rest and return with some light matches.

Many I would hate and leaving the wrestling world would be the worst.
Stay say and I am already counting the days to my first comeback.

Translate
Last edited on 11/12/2024 10:40 AM by Mark uk
PermaLink
100%

Comments

17

LanceFighter (70 )

1 days ago

Speedy and complete recovery, Mark! Looking forward to wrestle with the Beast next year! 💪💪💪

Translate

Celticmuscle (113)

1 days ago

OMG! So glad you got quick, effective treatment and that you’re on the road to full recovery!

Translate

LuchadorChinito (100 )

1 days ago

You are always the beast!!! Hope to fight with you next year when I go back to China.

Translate

NYguy (16)

1 days ago

Hey, sorry to read this, but glad that you’ve had such positive treatment, and that you’re progressing so well in your recovery. Take care, and carry on improving. Your return to the mats will be cheered on by us all!

Translate

Sharpshooter119 (177 )

1 days ago

Speedy recovery bro. Proud of you.

Translate

Tanker (205)

1 days ago

That is scary!
Glad your ok.

Translate

Centaur (62)

1 days ago

Wishing you a speedy recovery sir!

Translate

TBLHockeyGeek (80 )

1 days ago

Oh shit Mark! So glad to hear you're doing okay!

Translate

Strongarmedhulk20 (16)

1 days ago

Really chuffed you have had fast treatment and are on your recovery. Sending healing and strength buddy. 👍

Translate

wresnipgym (28)

1 days ago

Glad you got treatment straight away and wishing you a speedy recovery. Take care

Translate

mattz4fun (636)

1 days ago

Incredible story as well as a happy ending. A reminder that none of us Is as invincible as we might think. And for all the effort you put into training and fitness, it served you well to making a quicker recovery. You set a great example for the rest of us!. Keep doing what you love!

Translate

Merseywrestle (60 )

1 days ago

Get well soon so you can get back to your passion,

Translate

herb (36)

1 days ago

Recover soon and thanks for sharing your story. Wrestling is such a big part our lives for many reasons. Glad you are able to continue your passion

Translate

secondsout (74)

1 days ago

Wishing you a speedy recovery

Translate

Gregorio2 (10)

1 days ago

Awesome that you're completely candid and can share your experience, perhaps leading by example.
Another man may seek treatment stat if he's read your "changing moments," and you might well be a life saver.
It's good to be reminded we are all mortals.

Translate

JM28601x2 (9)

20 hours ago

Great attitude! Glad you’re doing better and soon to be back on the mats. Sending positive thoughts and energy your way. Thanks for sharing, at 63 I’ve been working on my health and fitness, it’s a process slowed by setbacks. Your story and successes give inspiration to keep hitting the mats.

Translate

Wrestlertoo (107)

8 hours ago

Thanks for eriting Mark, you are an inspiration.
.
Jon

Translate