ChokeHoldBear's blog
Gym progress
A mate persuaded me to start a blog outlining my gym progress....so here I am.
I've always been a chunky/fat guy but over that last few years I have decided to muscle up as much as I can. My starting point was fat lad and I'm now seeing real progress.
Mancunian (18 )
4/06/2019 8:00 AMGood for you buddy, can't wait to see your progress pics 👍🏻
ChokeHoldBear (47 )
4/06/2019 8:01 AM(In reply to this)
Thanks man 💪
vostok scissors (5)
4/06/2019 3:14 PMI restarted the gym recently, and I was surprised how fast I could see the progress. Keep it up :)
ChokeHoldBear (47 )
4/06/2019 4:10 PM(In reply to this)
Yeh I'm happy with my progress
Mancunian (18 )
4/06/2019 10:23 PM(In reply to this)
The pics are awesome 👍🏻
Squashlad (247 )
4/06/2019 11:05 PM(In reply to this)
They sure are!
Meilo1 (27 )
5/06/2020 7:05 AMand I'm sure you will achieve your goal of changing from fat to muscle up
ChokeHoldBear (47 )
5/06/2020 7:06 AM(In reply to this)
With support from guys like you, I will
Meilo1 (27 )
5/06/2020 7:08 AM(In reply to this)
then I will continue to support you morally
scubafighter (3)
5/11/2020 9:52 PMYa look good man.
ChokeHoldBear (47 )
5/11/2020 10:49 PM(In reply to this)
Thnx buddy
bravo1 (2)
5/12/2020 9:02 PMNice body and muscular big Men. Perfect
ChokeHoldBear (47 )
5/12/2020 9:17 PM(In reply to this)
Thanks buddy. Appreciate that